Kinesio Taping

The 2012 Olympics, Wimbledon Tennis, Rugby & Football Premiership games are all places you may have seen bold coloured “sports tape” being uplantar fasciased on althetes’ shoulders, arms, achilles, hamstrings etc.

Kinesiology tape is used to help relieve pain and support muscles in movement, by relaxing overused muscles, stimulating weak muscles and, decreasing pain and swelling.

As a qualified Kinesio UK practitioner (KT1&2) I am now able to offer this as part of your treatment programme.

RSIPlantar Faciatis, Shin Splints, Calf Muscle pulls, Repetitive Strain Injury (RSI) and Rotator Cuff (shoulder) injury are all examples where I have used taping to help support clients’ recovery.

More recently I have been conducting a case study with a 60+ lady using Kinesio Tape in the treatment of Lymphoedema with some promising results.

To find out more contact me or visit


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