About me

I am Kate Stuart PTS (Dip), MISRM, IHM, Sports & Remedial Massage Therapist, Level 5 and member of the Institute of Sports & Remedial Massage (ISRM).

My passion is helping others keep doing what they want to do. I work with you to look at the treatment, rehabilitation and prevention of a problem as a whole to help you to identify the likely cause and the steps you can take to reduce further problems in the future – putting you back in control.

As a former Great Britain Softball player who suffered  a serious rotator cuff injury, I have had personal experience of the pain and frustration that comes with injury and the associated rehab and time away from your chosen sport or activity. I’m also aware of how occupational and life stresses can impact on the body to stop us feeling and performing at our best and look to help clients reduce stress and tension through the different types of treatment.

018Running the London Marathon in 2012, 2013 & 2014 gave me first hand experience of how incorporating Sports massage into your training schedule, no matter what your level or sporting goals, can effectively improve your performance.

I am a member of the Sole Sisters North Bristol Running Club and hold a current England Athletics Running Coach Licence.

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